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For those that don’t know, Follistatin 344 appears to be an effective Myostatin inhibitor, resulting in some material muscle growth. (Note I am talking about the peptide, not the virus that modifies your DNA to turn you into a Belgian Blue like they’ve done to mice.)
Crazy muscle gains
Temporary weakened Ligaments and tendons
A lot of DOMS
Crazy pumps (your hands will get pumps)
Are myostatin inhibitors safe?
No one knows entirely sure about how safe myostatin inhibitors are. However, it is presumed that due to the small lengths of time these products are used for, any side effects probably aren’t going to last long term, or at least until a few days after use. However, these are known to stop the strengthening of tendons and ligaments, which can be a problem to the heart. NOW, this will only happen as long as there is no myostatin in the body. Once you stop taking these peptides, myostatin will be produced again, thus limiting serious issues.
How do I use Follistatin 344
Along with all peptides, always freeze the powder if you are storing it for a while. Once you reconstitute the powder, keep it in a fridge and is safe to use for 7 days. Hence you need to use it immediately.
Dosage for a 10 day cycle:
Day 1: Split bilaterally into the muscle you want to bring up the most: 300mcg.
Day 3: Split bilaterally into the muscle you want to bring up the most: 200mcg.
Day 5: Split bilaterally into the muscle you want to bring up the most: 200mcg.
Day 7: Split bilaterally into the muscle you want to bring up the most: 300mcg.
The muscle building effects can last for up to 3 months afterwards, slowly diminishing.
Does Follistatin Build Muscle?
In short, follistatin does build muscle but not necessarily in humans. A number of studies support the muscle-building and anti-degenerative effects follistatin in rodents. Unfortunately there is no formal research examining follistatin usage in human subjects but a quick Google search will yield countless amateur follistatin logs on bodybuilding and fitness forums.